Do Strawberries Whiten Teeth Effectively? - What, How and Effect - White teeth is the desire of all people, so our appearance looks very beautiful, neat and pleasing to the eye. But not everyone can have it due to some reasons that lead to teeth they look like rusty or yellow. Much effort is made by following the best teeth whitening method includes using a a simple method with homemade teeth whitening experience. From the many reviews mentioned that one of the natural ways to white teeth is to use strawberries.
For the layman who does not have a dental background and knowledge of food, must be wondering, is it true that strawberries can whiten teeth? How can strawberries whiten your teeth? Do strawberries make your teeth whiter? On this occasion we tried to find out the truth of strawberries can whiten teeth. And how the teeth whitening process can take place by using strawberry.
Whiten Teeth with Strawberry Fruit
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| Strawberry to Whiten Teeth |
Cultivar Fact About Strawberry
Strawberry is known by its Latin name Fragaria, are included in the Rose family. Strawberry alone there are about 20 species, while the species commonly consumed is Fragaria x ananassa.Nutrition Fact About Strawberry
And below the nutrition content on 100 gram of strawberry| content | Percent Daily Values (%DV) | |
| Kalori | 32 (134 kJ) | 2% |
| Karbohidrat | 7.7 g | 3% |
| Protein | 0.7 g | 1% |
| Vitamin A | 12.0 IU | 0% |
| Vitamin C | 58.8 mg | 98% |
| Vitamin D | - | - |
| Vitamin E (Alpha Tocopherol) | 0.3 mg | 1% |
| Vitamin K | 2.2 mcg | 3% |
| Thiamin | 0.0 mg | 2% |
| Riboflavin | 0.0 mg | 1% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0.0 mg | 2% |
| Folate | 24.0 mcg | 6% |
| Vitamin B12 | 0.0 mcg | 0% |
| Pantothenic Acid | 0.1 mg | 1% |
| Choline | 5.7 mg | |
| Betaine | 0.2 mg |
- Percent Daily Values (%DV)
- Source : NutritionData.com
Important Strawberry Content in Teeth Whitening
The content of strawberry which play a huge role in the process of teeth whitening is the enzyme malic acid and vitamin c. Malic acid is an organic structure with the formula HO2CCH2CHOHCO2H a role in sour taste in the fruit. This substance occurs naturally in fruits and vegetables in the process of metabolism. In whiten teeth, malic acid is recommended medically used in making white teeth in a natural way. Although the chemical processes in the teeth whitening can not be explained clearly.Hollywood actress Catherine Zeta Jones, as reported by the London Daily Mail that she routinely use strawberries that are always white teeth naturally. “The juice or pulp of strawberries contains malic acid which serves as an astringent and can lighten surface stains”. Little she explained, that strawberries contain malic acid, which can oxidize the stains that result in eliminating discoloration of the teeth, making the teeth look white.
Long Time Effect on Whiten Teeth with Strawberry
But there is another opinion that, strawberry as a natural teeth whitener is not too safe for teeth when used in a long time. This is because, strawberries are at high pH which can flake calcium in teeth. Result of erosion of calcium can initiate the process of tooth destruction of others.The high sugar content in strawberries can be left to the teeth if you do not rinse it with clean. Sugar on the teeth can lead to acidic conditions of the teeth resulting in the release of calcium. Both of these conditions can erode tooth enamel, resulting in tooth sensitivity, and even a yellow tooth decay.
How Can You Whiten Your Teeth with Strawberries
Brushing your teeth with strawberries make them whiter
Mash strawberries either crushed or use a blender. Crushed strawberries can be affixed to the teeth for 5 minutes. Attached to the rest of the strawberries can be cleaned by brushing and rinsing with clean water.Strawberry and baking soda as a good teeth whitener
Another way is to add 1/2 teaspoon baking soda on crushed strawberries and brush or tooth paste for 5 minutes. Wash clean by brushing with water up to the rest of the strawberries and baking soda completely lost.Because teeth whitening process involves the health and dentist definitely mastered this field. It is recommended to always consult with your dentist to ensure that whiten teeth using strawberry really works well in giving effect to the health of your teeth, especially in the long term.
